Natural Health Hub

Easing joint pain for the young and old

January 10, 2019

Joint pains are extremely common and can affect all age groups young and old. Varying activities, stressors and factors can cause joint pain. Knowing how to minimise and find joint pain relief is key to improving your well-being and overall health whether you’re an office worker, athlete or construction worker. It’s helpful if you’re able to analyse what type of ...

Natural pain relief for different types of injuries and conditions

January 3, 2019

Would you know which natural pain relief options are available for differing types of injuries and conditions? You wouldn’t be alone. Knowing which methods and remedies will offer the best natural pain relief for you to choose from can feel like a minefield. Making it hard for you to decide and decipher which ones will offer you the best relief. ...

Joint pain and menopause – they’re linked!

November 30, 2018

Joint pain is not one of the first symptoms to come to mind when we think about the menopause. Hot flushes, night sweats, and mood swings we all know about. But stiff and achy joints? No. ‘We’re far more likely to put these down to something else,’ says Kathy Abernethy, who’s Chair of The British Menopause Society and author of ...

Understanding rheumatic pain

November 16, 2018

By health writer, Karen Evennett. You’re more likely to have heard your grandparents’ generation talk about rheumatic pain, or rheumatism, than to have used the term yourself – but you’re just as likely to suffer from it. Rather than a single condition, rheumatism is actually a very broad umbrella term encompassing all manner of causes of inflammation and painful joints, ...