How to Keep Fit This Summer by Dr Gemma Newman

We have had some pretty remarkable weather during lockdown, haven’t we? With British Summer holidays being the theme of 2020, how does relentless pain in your joints and muscles impact upon your plans for enjoying the great outdoors here in the UK? My patients find that wellbeing can be hard to come by when they are in pain, but I …

Stay fit and healthy through self-isolation By Dr Gemma Newman

Keeping your body in physical fitness during enforced quarantine is challenging which is why Dr Gemma Newman believes that it’s vital to take a holistic approach to keep joints and muscles as pain free as possible. Here’s her four top tips:   – Sigesbeckia While there are no medications able to replace movement, Sigesbeckia is a plant that can effectively help …

Understanding Sigesbeckia’s Health and Remedial Benefits

Did you know that Sigesbeckia is an active ingredient? Are you wanting to know what health and remedial benefits it offers? Are you wanting to know more about the health benefits of this active ingredient? These could be the questions you may well be asking yourself and that we would like to answer for you. Not only that but we’d …

Understanding pain and how to manage it

Understanding pain and how to manage it Would you know which natural pain relief options are available for differing types of injuries and conditions? You wouldn’t be alone. Knowing which methods and remedies will offer the best natural pain relief for you to choose from can feel like a minefield. Making it hard for you to decide and decipher which …

Phynova sponsors 6 Day Cycling Event in London

Phynova, the natural healthcare products manufacturer, partnered with Six Day London 2019 for a second year in a row as title sponsor for the flagship event of the 6-day international track cycling series, following successful title sponsorship of the London event in 2018 and the inaugural Manchester event earlier this year. Phynova Chief Executive Officer, Robert Miller, said on the …

Sigesbeckia sunrise: the power of plants

Our Sigesbeckia Sunrise event combined the power of plants and movement at the Shard, London for a morning of Tai-Chi and exploration under a beautiful sunrise. As part of this event, we wanted to educate our guests around Sigesbeckia – the key ingredient in Phynova Joint and Muscle Relief Tablets – and how this natural, plant-based ingredient has many benefits …

Workplace Wellbeing: Paws for thought

Creating a workplace environment that promotes positive mental and physical wellbeing is something we champion here at Phynova. It goes without saying that a healthier workforce makes for happier employees. Sometimes the facilitation of this isn’t always obvious. Some workplaces offer discounts to gyms, encourage walking meetings or promote lunch away from desks to give people a break from their …

Natural Treatments and Remedies used for the relief of Back Pain

Are you looking to find relief from back pain? Are you looking for alternative solutions to long-term back pain? Knowing where to start and what to look at for relief from back pain when you’re suffering can feel like a monumental task and like searching for a needle in a haystack. Let’s break it down and take a look at …

Natural Treatments and Remedies used for the Relief of Knee Pain

Are you looking to find relief from knee pain? Are you looking for a solution to knee pain without taking standard painkillers? A common complaint and affecting people of all ages, knee pain can generally be treated in the comfort of your own home and with a range of natural treatments and remedies. Knee pain and knee joint pain relief …