Understanding rheumatic pain

by health writer, Karen Evennett You’re more likely to have heard your grandparents’ generation talk about rheumatic pain, or rheumatism, than to have used the term yourself – but you’re just as likely to suffer from it. Rather than a single condition, rheumatism is actually a very broad umbrella term encompassing all manner of causes of inflammation and painful joints, …

The healthy daily habits that prevent joint and muscle pain

by health writer, Karen Evennett Most of us don’t give a second thought to the way we use our body when we’re walking, sitting, or lying down. But, if bad habits are allowed to creep in, these most basic activities have the potential to cause long term postural problems that can eventually result in joint and muscle pain. Here are …